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Exercises

Camping & Survival

Kayaking Fitness & Strength

Fitness for paddling has been on my mind a lot lately and I thought maybe my story on why I've been thinking…

Common SUP Paddling Mistakes

Watch & learn these tips to make sure you are paddling as efficient, straight and with the best form in orde…

National On-Water Standards

WASHINGTON, D.C. (March 20, 2018).  The U.S. Coast Guard’s National On-Water Standards (NOWS) Program gra…

Launching a Kayak in Surf - Lessons & Tips

In this video I cover some lessons I learned from messing up and mistiming a surf launch and a surf landing. …

7 Products for Winter Storage & Fitness

Whether you are done paddling for the season yet or not, one thing is inevitable, you are going to need to sto…

Paddleboard Acrobats

A post shared by Paddling.com (@paddling_com) on Sep 28, 2017 at 11:06am PDT …

Get Stronger and Get Kayaking!

Check out this video to get some tips on how to get stronger for your next kayaking excursion!…

Core Workout for SUP

Ready to work that core like never before? This is Jodelle Fitzwater with Bic SUP and this segment is Part One…

Tags: Video, SUP, exercises

Stretching for Paddling Longevity

If you're like me you've heard that stretching is good for you. That it reduces stiffness and helps to preven…

Tags: Kayak, stretches, exercises, Health