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Articles by Tony Kramer

Forward Stroke Strengthening

Paddling.net continues the series of specific exercises for paddlers, but with a twist this time (or should we…

Tags: exercises, training, Kayak, Strokes

Get In Shape for Kayaking

The sport of kayak touring is an excellent form of exercise. The disciplines it develops are strength, enduran…

Tags: exercises, training, Kayak

Ab Crunches

Paddling.net concludes the series of Tony Kramer's specific exercises for paddlers. For the following exercise…

Tags: exercises, training, Kayak

Hip Snaps: Strength & Balance

Paddling.net continues the series of specific exercises for paddlers, but with a twist this time (or should we…

Tags: exercises, training, Kayak

C-Leans: Strength & Balance

Paddling.net continues the series of specific exercises for paddlers, but with a twist this time (or should we…

Tags: exercises, training, Kayak

J-Leans: Strength & Balance

Paddling.net continues the series of specific exercises for paddlers, but with a twist this time (or should we…

Tags: exercises, training, Kayak

Abdominal Workout for Paddlers

Paddling.net continues the series of specific exercises for paddlers, targeting a different muscle group every…

Tags: exercises, training, Kayak

Arm Exercises for Paddlers

Paddling.net continues the series of specific exercises for paddlers, targeting a different muscle group every…

Tags: exercises, training, Kayak

Shoulder Exercises for Paddlers

Paddling.net continues the series of specific exercises for paddlers, targeting a different muscle group every…

Tags: exercises, training, Kayak

Chest Workout for Paddling

Paddling.net continues the series of specific exercises for paddlers, targeting a different muscle group every…

Tags: exercises, training, Kayak

Back Workout for Paddling

Paddling.net continues the series of specific exercises for paddlers, targeting a different muscle group every…

Tags: exercises, training, Kayak

Leg Workout for Paddling

In the next few months Paddling.net will be doing a series of specific exercises for paddlers, targeting a dif…

Tags: exercises, training, Kayak