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Paddle Boards

Stand up paddle surfing and stand up paddle boarding (SUP) are sports originating in Hawaii as an offshoot of surfing. Unlike traditional surfing where the rider is sitting until a wave comes, stand up paddle boarders maintain an upright stance on their boards and use a paddle to propel themselves through the water.

Getting Started with SUP Yoga

SUP yoga is exploding in popularity because anyone can do it, it's challenging, and it takes complete focus. S…

Tags: Video, SUP, yoga, basics

How to Stand While Surfing a Wave

Robert Stehlik describes how to stand the right way on a stand up paddle board while surfing a wave Let's tal…

Tags: Video, SUP, surfing, technique

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