Safely Building up to Challenging Types of Kayaking
How often do we go all out on our first day back on a wave, or playing in current, or in a rolling session? Our mind is ready to go, but our body sometimes might not be. For the first time I did the smart thing and built up over three surf sessions instead of going all out on the first day, and my shoulders have been thanking me big time.
Related Articles
Learn how to paddle into the wind solo by distributing your weight, having the proper trajectory and…
Unfortunately, too often, I hear of paddlers with sore shoulders or those recovering from shoulder…
You are planning to canoe a Canadian river that has many challenging rapids. Weeks before the wheels…