your paddlesports destination

Articles by John Chase

Functional Warm-Up Sequence for Paddlers

Here is a functional warm up sequence that includes 5 different exercises to get your body going and get yours…

Tags: Video, exercises, kayaking

Mobility Drills for Paddlers

Here are a few different warm up exercises, mobility drills, that are going to help you loosen up those muscle…

Tags: Video, exercises, kayaking