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Get Stronger and Get Kayaking!

Check out this video to get some tips on how to get stronger for your next kayaking excursion!

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Hamstring Stretches for Paddlers

Many kayakers believe that forward folding to stretch the hamstrings is a good way to protect their low backs …

Tags: exercises, kayaking, Health

National On-Water Standards

WASHINGTON, D.C. (March 20, 2018).  The U.S. Coast Guard’s National On-Water Standards (NOWS) Program gra…

Launching a Kayak in Surf - Lessons & Tips

In this video I cover some lessons I learned from messing up and mistiming a surf launch and a surf landing. …